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Fayetteville NC Psychologist - Tips on Finding a Psychologist

Procedure In Finding A Psychologist

You need to find the right Fayetteville NC psychologist in order to treat anxiety disorder the right way

Trust is The Most Critical Factor

In finding a Fayetteville NC psychologist or another professional to treat anxiety or depression, no factor is more critical than trust. Working with this individual you will discuss your most private memories, worries, and concerns. If you have not established some degree of rapport by the second or third session, listen to your instincts and see another counselor. Your choice may be based either on the type of therapy they practice (cognitive behavior vs. humanistic, for instance) or simply on their personality type. But if you don't feel comfortable with your therapist you are not working with the right person to cure depression or anxiety in your life.

How do I Find A Therapist?

Normally you don't want to just turn to the Yellow Pages to select a Fayetteville NC psychologist or psychiatrist. Depression, anxiety, and their related impact on your life are too important for this to be a casual or hasty decision. Therapy is so prevalent and accepted in society today it would be perfectly appropriate to ask trusted friends if they know of any such professional they would recommend.

Another good step would be to use the Internet to find out the dominant forms of therapy being practiced. When you first contact a psychotherapist you will want to know how they will approach working with you - even before you ask them about fees or appointment times. Don't be bashful about asking for a run down of a therapist's credentials or for references and referrals.

If you can afford to do so, interview more than one therapist. Make an appointment simply to meet the Fayetteville NC psychologist and to discuss how the two of you would work together. See if your personalities will mesh or if you agree with the approach the therapist plans to use. Envision yourself talking intimately and at length with this person. Can you do it? Can you trust them? These are important questions.

In the end, the final decision must be yours completely. You are selecting an individual to whom you will give your trust and from whom you will expect compassionate but insightful help with your problems. This must be a situation with which you feel comfortable.

For as helpful as name tags would be -- "social anxiety therapist" or "anxiety psychotherapist" -- they're people too and not all people can work together.

Fayetteville NC Psychologists - History of Psychology

While the psychology of today reflects the discipline’s rich and varied history, the origins of psychology differ significantly from contemporary conceptions of the field. In order to gain a full understanding of psychology, you need to spend some time exploring its history and origins. How did psychology originate? When did it begin? Who were the people responsible for establishing psychology as a separate science?

Why Study Psychology History?

Contemporary psychology is interested in an enormous range of topics, looking a human behavior and mental process from the neural level to the cultural level. Psychologists study human issues that begin before birth and continue until death. By understanding the history of psychology, you can gain a better understanding of how these topics are studied and what we have learned thus far.

Questions in Psychology

From its earliest beginnings, psychology has been faced with a number of different questions. The initial question of how to define psychology helped establish it as a science separate from physiology and philosophy. Additional questions that psychologists have faced throughout history include:

The Beginnings of Psychology: Philosophy and Physiology

While psychology did not emerge as a separate discipline until the late 1800s, its earliest history can be traced back to the time of the early Greeks. During the 17th-century, the French philosopher Rene Descartes introduced the idea of dualism, which asserted that the mind and body were two separate entities that interact to form the human experience. Many other issues still debated by psychologists today, such as the relative contributions of nature vs. nurture, are rooted in these early philosophical traditions.

So what makes psychology different from philosophy? While early philosophers relied on methods such as observation and logic, today’s psychologists utilize scientific methodologies to study and draw conclusions about human thought and behavior. Physiology also contributed to psychology’s eventual emergence as a scientific discipline. Early physiology research on brain and behavior had a dramatic impact on psychology, ultimately contributing to the application of scientific methodologies to the study of human thought and behavior.

Psychology Emerges as a Separate Discipline

During the mid-1800s, a German physiologist named Wilhelm Wundt was using scientific research methods to investigate reaction times. His book published in 1874, Principles of Physiological Psychology, outlined many of the major connections between the science of physiology and the study of human thought and behavior. He later opened the first world’s first psychology lab in 1879 at the University of Leipzig. This event is generally considered the official start of psychology as a separate and distinct scientific discipline.

How did Wundt view psychology? He perceived the subject as the study of human consciousness and sought to apply experimental methods to studying internal mental processes. While his use of a process known as introspection is seen as unreliable and unscientific today, his early work in psychology helped set the stage for future experimental methods. An estimated 17,000 students attended Wundt’s psychology lectures, and hundreds more pursued degrees in psychology and studied in his psychology lab. While his influence dwindled in the years to come, his impact on psychology is unquestionable.

Structuralism Becomes Psychology’s First School of Thought

Edward B. Titchener, one of Wundt’s most famous students, would go on to found psychology’s first major school of thought. According to the structuralists, human consciousness could be broken down into much smaller parts. Using a process known as introspection, trained subjects would attempt to break down their responses and reactions to the most basic sensation and perceptions.

While structuralism is notable for its emphasis on scientific research, its methods were unreliable, limiting, and subjective. When Titchener died in 1927, structuralism essentially died with him.

The Functionalism of William James

Psychology flourished in American during the mid- to late-1800s. William James emerged as one of the major American psychologists during this period and the publication of his classic textbook, The Principles of Psychology, established him as the father of American psychology. His book soon became the standard text in psychology and his ideas eventually served as the basis for a new school of thought known as functionalism.

The focus of functionalism was on how behavior actually works to help people live in their environment. Functionalists utilized methods such as direct observation. While both of these early schools of thought emphasized human consciousness, their conceptions of it were significantly different. While the structuralists sought to break down mental processes into their smallest parts, the functionalists believed that consciousness existed as a more continuous and changing process. While functionalism is no longer a separate school of thought, it would go on to influence later psychologists and theories of human thought and behavior.

FEATURED FAYETTEVILLE NC PSYCHOLOGISTS
Fayetteville Family Life Center - Fayetteville NC 28305
Harbin & Associates - Fayetteville NC 28305
Ethel Ethington, LMFT - Fayetteville NC 28304
Deborah Bernston LLP - 103 Fountainhead Lane, Fayetteville NC 28301
Associates in Psychology - 2712 Fort Bragg Rd., Fayetteville NC 28303